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 Ever found yourself asking, “Why do I keep yelling at my kids?” Or maybe, after a rough moment with your preteen, you’ve whispered to yourself, “I yelled at my child and feel horrible.” If that’s you—this episode is for you. 

Today we’re talking about what’s really going on underneath those moments where you snap, shut down, or walk away in silence. (Spoiler: it’s not because you’re a bad mom.) 

We’ll explore: 

This isn’t just about tips. It’s about real understanding, compassion, and reclaiming your calm—so you can show up the way you want to. And no, that doesn’t mean being endlessly patient or never raising your voice. It means learning how to pause, respond, and care for yourself in the middle of it all.
 

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If you’ve tried to stop yelling... but nothing sticks when you're overwhelmed; this is what you’ve been missing.

You don’t need more tips or hacks,

You need a way to interrupt the spiral before it takes over.


This Isn't for Moms Who’ve Never Yelled.👇🏿👇🏿

https://masteryourownwellbeing.com/kit