Ever felt like one innocuous comment could unravel your entire sense of self-worth as a mother? Join me, in a heartfelt journey through the emotional maze faced by moms of preteen girls.
We discuss the profound impact of societal expectations and how a single remark can trigger an avalanche of self-doubt and insecurity. By understanding that it's our thoughts, not the events themselves, that fuel emotional turmoil, we can start to dismantle the cycle of self-criticism.
This exploration highlights the evolutionary sensitivity to criticism that many of us grapple with, and how it can distort our perception of our parenting abilities.
We also uncover the transformative power of reframing our beliefs about motherhood. Instead of succumbing to the brain's tendency to seek evidence for negative self-judgments, learn to approach these beliefs with curiosity.
By questioning their origins and separating them from our identity, we open the door to how to stop feeling like a bad mom and start defining motherhood on our own, compassionate terms. With an emphasis on understanding and overcoming parenting guilt, this conversation encourages a mindset shift that not only helps manage mom guilt and mistakes but fosters a nurturing and forgiving self-view.
As we wrap up, I express deep gratitude for your support and share how your feedback creates a vibrant community that enriches our shared journey in motherhood.
Together, let’s explore ways to combat feeling judged as a mom and replace negative self-talk with trust and confidence in our unique paths as parents.
If you’ve tried to stop yelling... but nothing sticks when you're overwhelmed; this is what you’ve been missing.
You don’t need more tips or hacks,
You need a way to interrupt the spiral before it takes over.
This Isn't for Moms Who’ve Never Yelled.👇🏿👇🏿
