Listen

Description

In this episode of the Red Beard Embodiment Podcast, host Alex is joined by Andrew Rosenstock, a certified Rolfer and biodynamic craniosacral therapist from Boston. Andrew shares his journey from a career in network engineering to becoming deeply immersed in the world of bodywork and healing. Together, they explore the transformative power of Rolfing, the role of trauma in seeking embodiment, and the importance of presence in therapeutic work. With thought-provoking insights and personal experiences, Andrew offers a fresh perspective on how various modalities converge to support well-being and self-transformation. 

Join Alex and Andrew in this captivating conversation that delves into the intricacies of bodywork, trauma recovery, and the fundamental essence of human connection. Discover the potential for healing and growth in embodying our true selves. 

Links: 

Chapters:

00:00 - Intro

02:47 - Journey from engineering to bodywork

10:46 - Rolfing and structural integration

21:27 - Difference from therapeutic massage

25:50 - The Ten series in Rolfing

28:57 - Transformative power of Rolfing

41:15 - Biodynamic craniosacral therapy

48:58 - Embracing diverse modalities

01:00:40 - Trauma recovery