In this episode of the Red Beard Embodiment Podcast, host Alex Greene sits down with guest Anna Sólyom, psychosomatic therapist, Compassionate Inquiry practitioner, to discuss the powerful practice of ancestral medicine. Anna, who offers online sessions for this work, shares her expertise and insights into how connecting with our ancestors and their traditions can provide healing and wisdom that has been lost in our modern culture.
Throughout the conversation, Anna delves into the principles of ancestral medicine and intergenerational trauma, highlighting the emphasis on the foundational premise (common in most world religions) that the living can be in meaningful relationship and connection to the deceased . She emphasizes the importance of setting effective boundaries with deceased family members if their energy is not well, and provides practical steps for engaging in ancestral healing rituals.
This episode explores the impact of practicing ancestral medicine on one's life and relationships. Whether you're entering this work out of curiosity or a desire for connection, Anna's insights and guidance will inspire you to explore your own ancestral lineage and tap into the wisdom and healing available through this powerful practice.
Don't miss out on this deep dive into ancestral medicine and the transformative potential it holds.
Links:
Chapters:
00:00 Intro
03:11 Ancestral Medicine by Daniel Foor
06:44 Ancestral Lineage Healing Framework
14:12 Setting Boundaries
16:47 Distinction between well and unwell ancestors
23:06 Interest in ancestral work
24:02 Family Constellations
34:54 Trailhead in internal family systems
39:55 Process of ancestral lineage healing
56:44 Intergenerational trauma
57:29 Tool for resolution
59:53 Anna’s Online Practice
