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Are you exhausted from constantly pleasing everyone but yourself?

This episode is for you if you’re tired of putting others’ needs before your own, only to feel drained and unfulfilled.

Hear my story of how binge-reading Jen Sincero's book You Are a Bad Ass when I had 24 hours to figure out my life changed everything. 

Listen to learn: 

Ready to start being your own version of a bad ass? Listen now to get started. 

Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find out the source of your overwhelm, and what to do about it.

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Life can be overwhelming, but on this podcast, you'll discover practical strategies to overcome overwhelm, imposter syndrome, and negative self-talk, manage time effectively, set boundaries, and stay productive in high-stress jobs—all while learning how to say no and prioritize self-care on the Overwhelmed Worki...