Description

Share Your Tips and Take-aways with me!

As we navigate the holiday season and life's challenges, we emphasize the importance of gratitude, mindfulness, and the pursuit of joy in contributing to overall well-being. Joy is a journey, not a constant destination, and its pursuit involves connection with others and authentic living aligned with one's values.

Joy to the world!

References:

Light from Afar: An Advent Devotional from Around the World, by Nadiyka Gerbish , Joel Bengbeng , Claudio Carvalhaes , Sidwell Mokgothu: https://amzn.to/3NxXfVk

LISTEN | “Carol of the Bells” by Eileen, Composer: Shchedryk (by Sharovaari)

The 4 Habits of Joy-Filled People: 15 Minute Brain Science Hacks to a More Connected and Satisfying Life 

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