Your brain isn’t broken... it’s just full.
Most women think they have a discipline problem. Or a motivation problem. Or a TIME problem.
But what’s actually happening?
Your brain has become a storage unit instead of a workspace.
In this video, Macy walks you through:
Why your thoughts “leak” when they’re unprocessed
The difference between a brain drain and a brain dump
How Morning Pages (from The Artist’s Way) quiet your inner critic
How to use journaling as a leadership tool, not a self-care ritual
Specific prompts inspired by Dickie Bush and Matthew Dicks
How to create directed prompts using AI in a way that’s actually personal
Your brain was never meant to hold your entire life.
It was meant to think! Imagine! Lead!
If you feel scattered, irritated, overstimulated, or stuck… This might be the most practical reset you implement all year.
🔗 Resources and Links
🎨 The Artist’s Way by Julia Cameron: https://www.amazon.com/Artists-Way-25th-Anniversary/dp/0143129252
📚 Storyworthy by Matthew Dicks: https://www.amazon.com/Storyworthy-Engage-Persuade-through-Storytelling/dp/1608685489
✨Louise Carmen Journals: https://louisecarmen.com/en/collections/all-notebooks?srsltid=AfmBOoraNcyua0GeWLCx9Q_XLaIiQRYXihnP8t3M8G0No7wFBvE3sUnm
✍🏼 Dickie Bush’s journaling prompts: https://www.dickiebush.com/writing/after-1-000-days-of-journaling-these-are-the-10-prompts-that-most-accelerated-my-personal-progress
🧡 Jeremiah 12:5 (“Run with horses”): https://www.biblegateway.com/passage/?search=Jeremiah 12%3A5&version=NIV
If this helped you, be sure to comment - I read every one! And subscribe to this channel if you’re ready to build a brain that can actually handle the life you’re creating.
