Are you tired of holiday obligations pulling you in every direction? You're not alone! Many people find themselves struggling with family pressures, financial expectations, and traditions that no longer resonate. In this episode, explore how setting boundaries can free you to enjoy the season on your own terms. Discover why prioritizing yourself doesn’t make you selfish—it actually deepens trust and connection with others. Learn how to navigate holiday dynamics with confidence, align with what truly matters to you, and end the year feeling more empowered than ever.
In this episode, I cover the following:
1. How to set personal boundaries for a more authentic holiday experience.
2. Common fears that prevent us from honoring our own needs.
3. Simple steps to prioritize your well-being and build trust through honesty.
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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
