Ever wondered why certain behaviors seem to dominate your life? This week, I'll reveal how your actions and reactions often signal unmet needs and suppressed emotions. By exploring the roots of defensive behaviors and insecurities—such as fears of failure, judgment, and low self-esteem—I'll uncover how they drive reactions like people-pleasing and perfectionism. Understanding and addressing these underlying issues can lead to a more balanced, fulfilling life.
In this episode, I cover the following:
1. How your behavior reflects deeper internal needs and emotions.
2. The influence of unmet needs and past conditioning on common behavior patterns.
3. The role of insecurities and defensive behaviors in shaping our interactions.
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💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com