Have you ever walked away from a conversation feeling responsible for someone else's mood? Like it's your job to fix their disappointment, even when you did nothing wrong? I’ve been there too. In this episode, I’m unpacking the emotional weight we carry when we confuse empathy with responsibility, and how that pattern quietly disconnects us from ourselves.
I’ll walk you through how this shows up in everyday life, what it’s actually rooted in, and what healing can look like when you stop carrying what was never yours to begin with.
In This Episode, I Cover:
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[FREE TRAINING]
How high-achieving women can
DITCH anxiety in as little as five minutes a day
www.brave-method.com/anxiety
[FREE CALL]
Book a free call to ask me questions directly and see
if we are a fit for working together.
www.bravemethod.com/book
[RESULTS]
Which of these results do you want and inspire you the most?
www.brave-method.com/testimonials
💗 Dr. Steph
@DrStephanieLopez
www.brave-method.com
