Have you ever wondered how some people manage to rise above extreme adversity and achieve greatness? Join us as we welcome Kiara, a truly exceptional guest, who shares her incredible journey from overcoming a severe back injury and an eating disorder during her high school years to thriving as a college student-athlete. Kiara's path didn't stop there—her adventures took her from the fast-paced environments of Wall Street and Capitol Hill to the exhilarating and dangerous world of professional bobsledding. Despite a traumatic brain injury from a bobsled crash in Switzerland, Kiara's resilience never wavered as she pivoted to new professional ventures, including working on the Trump 2020 presidential campaign.
We discuss the vital importance of preparing for life's inevitable challenges by establishing strong routines and maintaining self-awareness. Kiara opens up about her personal strategies, such as maintaining physical health, eating nutrient-dense foods, staying hydrated, and seeking meaningful human connections. We delve into how these habits can provide a stable foundation during turbulent times, and the significance of surrounding oneself with supportive individuals. Kiara shares insights on how seemingly minor issues can often be blown out of proportion and offers practical guidance on reframing such situations to maintain perspective and composure.
Kiara's journey of self-ownership and trailblazing in both her personal and professional life is nothing short of inspiring. She reveals how she balances her full-time tech role with a side hustle in health and nutrition, navigating the complexities of corporate partnerships and staying true to her mission. By emphasizing the value of proactive problem-solving and the empowerment that comes from making one's own path, this episode encourages listeners to recognize their unique contributions to the world. Tune in to hear Kiara's uplifting story and discover how you too can embrace resilience and continuous growth in your own life.
