Ever wonder what it takes to completely transform your life? In this riveting conversation, Rob sits down with Ngo Okafor, a two-time Golden Gloves boxing champion who pivoted from IT professional to renowned fitness entrepreneur after being laid off in New York City.
Ngo shares the remarkable story of how he entered the boxing world at 31 years old with zero experience, facing humiliating defeat in his first match only to return and claim championship titles through sheer determination. His mantra—"my 65% will beat your 100%"—encapsulates the work ethic that propelled him from novice to champion in a sport where most competitors had been training since childhood.
The conversation reveals powerful insights about persistence through rejection. Before his boxing career, Ngo faced multiple dismissals from modeling agencies, yet continued refining his physique until he succeeded. This same resilience powered his transition to creating Iconoclast Fitness and his transformative 28 Days Greater program, which helps clients reset their relationships with sugar, carbs, and alcohol through consistent, focused effort.
Perhaps most valuable is Ngo's philosophy of "baby steps"—the consistent small actions that prevent overwhelm and accumulate into extraordinary achievement. He offers a refreshingly honest take on entrepreneurship, challenging listeners to thoroughly research and study their field before committing: "If you're not ready to put in the work, then don't do it. Don't disrespect the work that other people are doing."
Whether you're considering a career change, building a side hustle, or simply seeking motivation to pursue your dreams, Ngo's journey demonstrates that with belief, hard work, and consistency, transformation is possible at any age. Follow him on Instagram @CatchNgo or visit ingookafor.com to connect and learn more about his approach to physical and mental transformation.
