In this episode, we delve into the performance world's fixation on increasing throwing velocity at any cost. We explore the potential dangers of this mindset, such as increased injury risk, and discuss the importance of availability as a key attribute that coaches and scouts value just as much, if not more than velocity. Join us as we talk with Dr. Brett Poniros @apollopcny and Stephen Portee @s_portee about how staying healthy and consistently being on the field can be the ultimate game-changer for any athlete's career.
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