In episode 23 of The INTOCHANGE podcast, Ben Lowe discusses the importance of trusting one's intuition or gut instinct. Drawing from personal experiences, including encounters with danger and his time in jail, he emphasizes that ignoring gut feelings can lead to negative outcomes.
He further elaborates on intuition as an internal teaching or signal indicating when something isn't right. Lowe uses the COVID-19 pandemic as an example of a situation where he trusted his intuition despite contrary media narratives.
Throughout the podcast, he encourages listeners to reflect on times they've ignored their intuition and to trust their gut feelings in the future.
Lowe introduces his personal development tool, the "happier healthier you Journal," aimed at guiding personal growth.
He concludes by stressing that intuition is a survival mechanism and advises listeners not to ignore it, promising to explore this topic further in future episodes.
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