Description

In this episode, Michelle, shares her views on self-love in a culture that promotes toxic positivity and spiritual bypassing.   When we are operating from an ego perspective acts of self-love can actually lead us to display traits of narcissism.  

Michelle shares:

• The difference between ego self-love and genuine self-love
• Alternative language for self-love  
• Self-love and the nervous system
• Self-love in our culture and society 
• Privilege and self-love
• A trauma-informed practice perspective of self-love 
• Why toxic positivity and spiritual bypassing are coping strategies for trauma
• Inviting more  curiosity & compassion into your life

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Warmly,

Michelle xx