Visit https://elle-sera.com/ for 10% off your first order!
Follow Clare Bowers
▶︎ Instagram - [https://www.instagram.com/clarebowers_/?hl=en-gb]
▶︎ Leading Ladies In Business Podcast - [https://www.leadingladiesinbusiness.co.uk/llib-podcast]
▶︎ Web - [https://www.leadingladiesinbusiness.co.uk/]
▶︎ Twitter - [https://twitter.com/ClareBowers_]
▶︎ Facebook - [https://www.facebook.com/groups/1415739922331113]
Chapters:
00:00:00 - Introduction to Claire Bowers
00:04:50 - The Impact of Social Media on Children's Mental Health, Body Image & Self Worth
00:14:19 - Supporting Teenagers with Hormonal Imbalances
00:19:04 - Understanding Teenagers and their Emotions
00:23:39 - Cognitive Behavioral Therapy for Children
00:28:06 - Tracking your Cycle and Setting Boundaries
00:32:47 - Opening up Conversations with Children
00:37:25 - Addiction to Phones and Seeking Help
00:42:16 - Gratitude
Watch the podcast on:
▶︎ YouTube
Follow Elle-Sera for more:
▶︎ Facebook
▶︎ Instagram
▶︎ LinkedIn
About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
▶︎ Web
▶︎ Instagram
