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Chapters:
00:00:00 - Reflecting on the Past Year
00:04:09 - The Importance of Commitment
00:08:29 - Finding Motivation and Focus
00:12:46 - The Importance of Physical Appearance and Confidence
00:17:00 - Setting Personal Challenges
00:20:56 - The Evolution of the Brand
00:25:24 - Finding a Happy Medium for Work-Life Balance
00:29:19 - Goals and Highlights of the Year
00:33:43 - The Journey to Meeting Jane McDonald
Watch the podcast on:
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About Elle-Sera:
Hormones aren’t JUST anything. They make you who you are and control everything – your energy, mood, weight, confidence, hunger, motivation, outlook, libido the list goes on. The impact of hormone imbalance on our psychology and behaviour has been dismissed – until now.
Let’s stop diminishing the way we feel because of our hormones, by uttering those three little words: “I’m just hormonal”, and start embracing the power you can have over them.
Elle Sera supports thousands of women to reclaim their hormones, including myself. Our golden pill is packed with five potent ingredients, carefully chosen to rebalance hormones in one essential daily dose.
Produced by Liverpool Podcast Studios
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