In this episode, esteemed Personal Change Expert, Deborah Southgate talks about the importance of the connection between Courage and Confidence.
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Deborah shares her transformative journey from hitting absolute rock bottom to finding success and happiness through the power of project management and self-care.
Discover how Deborah reframed her past experiences, implemented risk management strategies in her personal life, and embarked on her own project of self-improvement.
She shares the pivotal role that confidence, courage, and clear goals played in her transformation.
Learn valuable tips on building confidence through small wins, prioritizing certain tasks and having the courage to take that first step.
But it doesn't end there! Deborah unveils her unique "Project You" process, which blends principles of project management with personal development.
Hear how she applied this methodology to overcome resistance, manage relationships, and successfully set up her own business.
Whether you're seeking guidance on pursuing your passions, managing stress, or kickstarting your own project, this episode is packed with invaluable advice and inspiration.
Join us as we embark on Deborah's incredible journey towards courage, confidence, empowerment, and fulfillment.
You can get a hold of Deborah at https://deborahsouthgate.com or on social media as thedeborahsouthgate.
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You can contact me at tony@theconfidencedoc.com
