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163: Mushrooms (and Not Just the Magic Kind)

Inside this episode, we explore:

🍄 The benefits of functional mushrooms like Lion’s Mane, Reishi & Cordyceps
🧠 Why Lion’s Mane is my go-to for brain health and focus
🌈 How psilocybin is being used for trauma healing, nervous system regulation & inner awakening
✨ Mushrooms as spiritual allies in the alchemy of transformation

Whether you’re sipping mushroom coffee for clarity or feeling curious about deeper plant medicine work, this episode will inspire you to reconnect with the power of fungi as fuel, medicine, and magic.

Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:

Instagram

@lisa_barwise

@wgkettlebelltraining

Facebook

www.facebook.com/warriorgoddesskettlebelltraining

Youtube

https://www.youtube.com/warriorgoddesskettlebelltraining

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