165: Stop the Go-Along-to-Get-Along Mindset
Why being agreeable is draining your power—and how to reclaim your voice, values, and visibility.
Have you ever smiled, nodded, or said “sure” just to keep the peace—when every part of you wanted to scream, “No!”?
Yeah. Me too.
In this episode, we’re calling out the go-along-to-get-along mindset—the one that taught us to stay quiet, avoid conflict, and play nice… even when it costs us our truth. Especially for women over 40, this survival pattern runs deep. But it’s time to stop shrinking and start standing in your sacred NO.
We’ll explore:
🔥 Where the “nice girl” programming really comes from
🧠 How people-pleasing leads to burnout, resentment, and invisibility
🗣️ Practical ways to reclaim your voice, your boundaries, and your power
⚔️ Why the Warrior Guardian archetype is rising—and how to embody her NOW
This is a fiery, soul-deep conversation for every woman who's done playing small.
Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
Facebook
www.facebook.com/warriorgoddesskettlebelltraining
Youtube
https://www.youtube.com/warriorgoddesskettlebelltraining
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