For most, 2020 has been a tough year. No one could have predicted what the last 12 months have thrown at us. If you’ve made it through physically and emotionally in almost one piece, you’re amazing.
And even if you haven’t, that’s okay too. If you’ve had a good year, despite the obvious, then I want you to celebrate this without guilt. However 2020 has all but gone and especially if things didn’t go to plan, I recommend this end of year ritual to close out the year.
You have the power to completely change your experience in 2021. We know that when the clocks tick over, nothing really magical happens. It’s just a day like any other. But - I don’t know about you though – it really feels for me like a chance to completely shift things.
I love the energy of a new year and this year more than ever, I’m longing for calm, health and happiness for all. Let’s end the year with one really simple but profound end of year ritual that I learned from the amazing Denise Duffield Thomas (of Get Rich Lucky Bitch and Chillpreneur books- which I highly recommend.) This one has completely changed my life repeatedly, and it doesn’t matter how hungover you are on New Year’s Day – it’s an easy one to do. (Or do it over the next two weeks!)
The exercise is to make a list of everything you’re proud of over the last year. Sounds easy, but trickier than it sounds. Time to really shine a light on everything you’ve done. You can do it! And seriously – it’s kind of hard to remember everything. So, here’s how to take it to the next level.
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Be sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
@lisa_barwise
@wgkettlebelltraining
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