This is a much needed conversation about common menopause issues and looking at the option of HRT to help alleviate symptoms.
But more important it is about empowerment and choice and taking responsibility for your own health and being your health advocate.
Leigh, who is a Psychotherapist and Stress and Anxiety Coach, has gone viral in national news about this very subject, come hear your story and how this can help you if you are struggling with your own menopause journey.
There are lots of links, mentioned and resources I talk about in this episode so please make sure you check out our shownotes here:
www.warriorgoddesskettlebelltraining.com/podcasts/81
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--- Send in a voice message: https://podcasters.spotify.com/pod/show/lisa-barwise/messageBe sure to connect with Lisa Barwise and Warrior Goddess Kettlebell Training on social media:
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