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In this episode, discover how asking, "Do I like my reasons?" can guide you through moments of discomfort, challenge people-pleasing tendencies, and lead to choices that resonate with your true self.  

Using a real-life example from a recent traffic encounter, you’ll see how it looks to choose discomfort for the right reasons.  Then we will explore the significance of asking this “do I like my reasons" question in various life contexts.

This practice is powerful! So be sure to take  few minutes to listen and reflect on how you can apply it to your life. 

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Need help applying this to your life? Ready for more strategies like this, but personalized to YOU? Set up your free consult and let’s talk about your unique situation and how coaching can help:
https://getcoached.jennyhobbsmd.com/consult
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.