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What does it truly mean to prioritize sexual health in our lives?

How can a holistic approach enhance our intimate relationships?

Dr. Rose, a Sexologist and Pelvic Physical Therapist, shares her journey and expertise, unraveling common myths and misconceptions about sexual well-being. We discuss the importance of open communication, redefine success in intimate experiences, and uncover the role of the nervous system in arousal. Stay tuned as we explore empowerment through self-awareness, the significance of setting boundaries, and practical strategies for cultivating pleasure both within and beyond the bedroom.

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The Sofia Unfiltered by Sofia Health is for general informational and entertainment purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have. For any health concerns, users should seek the assistance of their healthcare professionals.