In this episode, Sarah and Paige Thompson discuss discuss mental health in athletes. Paige shares her personal journey as a collegiate athlete, detailing the challenges she faced, including an eating disorder and burnout. They explore the pressures athletes encounter, the importance of support systems, and strategies for navigating mental health issues.
Takeaways
To learn more about working with Paige, visit her website at https://www.paigethompsonlpc.com.
Check out Paige's blog post about student athlete's mental health at https://www.paigethompsonlpc.com/blog2/student-athletes-mental-health
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