Have you found a way to nail down a self-care routine only to wonder why it doesn't exactly bring you more joy or fulfillment in your life?
Well...I argue it's because you are missing one key ingredient..and not just an ingredient ..but a very important human need and that's the need for Growth!
In this episode, Rellie applies Human Needs psychology to the pivotal need for self-care by sharing her experience and her lessons from the past that have led her to find more joy in her life as a mom. Tune in to find the key to optimizing your self-care routine right now!
