Nutrition is a part of our daily lives, raising numerous questions that we may not have all the answers to. From understanding the ideal dinner choices to assessing gaps in our diets and wondering if breakfast is really the most important meal of the day, the world of nutrition can be quite complex.
Celebrate Nutrition Month with our new podcast episode in which we dive into the important topic of food and health with Laura Glenn, manager expert in the global health & well-being team at CGI and registered dietician in the province of Quebec. Learn more about what essential vitamins should be integrated into our diet, understand how nutrition may evolve in the future, and get answers to some questions asked by CGI member-partners. Listen now and get started on your journey towards better nutrition!
Check out the Oxygen Portal for free health & well-being tools and resources to prioritize your overall well-being. // Consultez le portail Oxygène pour obtenir des outils et des ressources gratuits pour donner la priorité à votre bien-être.
The Oxygen Team, CGI Canada // L'équipe Oxygène, CGI Canada
