Listen to this conversation with Louis Tavares, Director Consulting Delivery at CGI, as he shares insights on how embracing physical activity has transformed not just his physical health, but also enriched his social connections and mental well-being. While the benefits of staying active are abundant, we recognize the obstacles that may stand in the way. Through this inspiring discussion, we aim to ignite a spark of motivation within you, encouraging you to integrate daily movement intro your lifestyle. Tune in and embark on your journey towards a healthier, happier you!
Check out the Oxygen Portal for free health & well-being tools and resources to prioritize your overall well-being. // Consultez le portail Oxygène pour obtenir des outils et des ressources gratuits pour donner la priorité à votre bien-être.
The Oxygen Team, CGI Canada // L'équipe Oxygène, CGI Canada
