Listen to this short episode with Senior Health & Well-being Consultant, Kendra McAuley, for some quick tips to help you stay healthy, hydrated, and in a good mood this summer. Learn about the various types of rest our body and mind can truly benefit from, easy ways to stay hydrated, and important sun safety considerations to protect your skin during the warmer months.
Check out the Oxygen Portal for free health & well-being tools and resources to prioritize your overall well-being. // Consultez le portail Oxygène pour obtenir des outils et des ressources gratuits pour donner la priorité à votre bien-être.
The Oxygen Team, CGI Canada // L'équipe Oxygène, CGI Canada
