Incorporating snacks at the beach can help you feel energized so that you can enjoy your vacation. We discuss many snack ideas in this episode. By choosing these snacks and understanding how they power our bodies, we can become the healthiest version of ourselves.
Click this link to book an appointment with me, order a children's book, or have access to anything discussed in the podcast!
Don't forget to followthe show! By automatically downloading new episodes, you help make my podcast visible to more listeners!
