Ever found yourself standing on the precipice of a battle you never signed up for? Join me, Jamie Vaughn, as we traverse the battlefield of breast cancer with the fearless warrior and survivor, Rory Zura. Hear her tale of triumph over this aggressive disease and glean insights into how she turned adversity into advocacy with her venture, Foobs and Fitness. Be a part of this remarkable journey that underscores the importance of being proactive, seeking professional advice, and staking a claim on your health.
In an age where Dr. Google seems to have all the answers, our conversation steers towards the value of expert advice and the risks of self-diagnosis. Hear from Rory about the often-overlooked complications of breast cancer treatment, including dehydration and more. We put a spotlight on the little-known side effect of cording following mastectomy, and how Rory battled micromets found in her lymph nodes. Prepare to be swept up in her resolve to face her reality head-on and her relentless pursuit of the right to make informed decisions about her treatment.
We also dive into the world of support systems and how they form a lifeline during the cancer journey. Find out how businesses like Foobs and Fitness, online communities, and loved ones can play a pivotal role in your fight. Explore with us the significance of self-advocacy, especially when managing conditions like lymphedema, and how simple routines like lymphedema drainage exercise programs can shift the scales. This conversation is not just about surviving cancer; it's about thriving, finding your voice, and empowering yourself to ensure that every step you take is a stride toward victory.
Contact Rori:
rori@foobsandfitness.com
IG @foobsandfitness
Resources:
Lymphedema Drainage Exercises
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I am not a doctor and not all information in this podcast comes from qualified healthcare providers, therefore may not constitute medical advice. For personalized medical advice, you should reach out to one of the qualified healthcare providers interviewed on this podcast and/or seek medical advice from your own providers .
