15. Navigating the Postpartum Period with Quanisha McGruder

Description

In this episode, I sit down with Quanisha McGruder to talk about navigating the postpartum period as an entrepreneur.

We discuss:

[01:38] How Quanisha makes money online

[03:38] What the fourth trimester is and how long it typically lasts for

[05:20] Dealing with the aftermath of postpartum

[10:14] Coping with changes after having a baby and getting help along the way

[12:23] The importance of banding together as a family unit during the postpartum period

[18:34] How to prep for the postpartum period before giving birth

[21:52] The importance of mentally preparing for birth and beyond

[30:03] How to prepare your business for a baby

[32:44] What expectations we should have for ourselves and our businesses after giving birth

[35:36] The importance of checking in on your pregnant and postpartum friends

[37:50] Preparing yourself financially for time off in your business

[40:25] Embracing the current season you're in

[44:52] Quanisha's #1 tip for moms looking to start a business

Connect with Quanisha:

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