Have you ever wondered when to say 'Hell YES' or 'Hell NO' in life?
In this episode, Wendy explains the concept of 'Hell YES' or 'Hell NO.’ She breaks them down by explaining what they both mean and how to use them in our decision-making.
A 'Hell YES' means investing your time in things that genuinely serve you, things you're fully committed to. On the other hand, there's the 'Hell NO' – recognizing when something doesn't align with your goals or values. It's all about making clear decisions and being able to distinguish between the two.
Decisions can be hard to make. Wendy offers a straightforward approach to those gray areas where if you're not sure if it's a 'Hell YES' or 'Hell NO.' She suggests taking a moment to ask yourself, 'Is this something I truly want?' Especially when it comes to bigger investments that take a longer thought process. She encourages us to really feel the decision in our bodies.
As we grow older, Wendy reminds us that we become more aware of our time and how limited it is. There's no need to feel pressured into saying yes to everything, whether it's Thanksgiving dinners or birthday parties. It's YOUR decision whether you say 'Hell YES' or 'Hell NO.'
Here's a thought Wendy leaves you with:
'What are you saying yes to that, deep down, is a 'Hell NO'?' This question is the answer to making more intentional choices.
In this episode, you'll learn:
• The practical 'Hell YES' or 'Hell NO' tool and how it guides decision-making.
• Setting boundaries and being clear about where you invest your time.
• Finding clarity on what serves you and what doesn't.
• Identifying your very own 'Hell YES' and 'Hell NO.'
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