In this episode - “Where Confidence really comes from”, Master Coach Wendy Amara explores the state of Confidence, where does it come from and how do we build it?
Wendy talks about how stepping out of our comfort zone and taking on challenges can make us stronger and more confident. She shares a story about speaking with Martha Beck at an Oprah Winfrey event and asking “where does confidence come from?”
Building confidence isn't about quick fixes or easy solutions. Confidence comes from doing the hard thing.
Wendy shares with listeners that in order to build the confidence muscle, we need to do things that stretch us. We need to take action on things that seem impossible and then give ourselves credit for making it to the other side.
She emphasizes that we have the power to create the life we want by building our confidence muscle. And this is done by building self trust through taking action. And often times, that means taking uncomfortable, scary action.
On this 3rd episode, Wendy talks about:
• How to really build confidence.
• The connection to yourself that comes from doing hard things.
• Embracing the courage to take action, even when you feel uncertain, scared or unprepared.
• The impact of limiting beliefs and how they sabotage our confidence.
• The importance of recognizing that we have the power to create our own lives, regardless of external circumstances.
Connect with Wendy:
Inspired Action Website
Join Wendy's Email List
Wendy’s Website
Wendy’s Instagram
Wendy's LinkedIn
Wendy's TikTok
E-mail Wendy
