Have you ever noticed how differently we react when we need personal space versus when someone asks it of us? That fascinating paradox sits at the heart of this deeply reflective episode.
Personal space exists in a curious tension—we crave it for ourselves yet often interpret it as rejection when others seek it. Through vulnerable storytelling about a friendship that taught me profound lessons about boundaries, I explore how space functions across different relationship landscapes. Whether it's the best friend who disappeared after having a baby, the romantic partner who needs solitude without withdrawal, or the family dynamics where growth feels like a betrayal, the same pattern emerges: our struggle to understand that space isn't abandonment but an invitation to return as our authentic selves.
For those navigating African family contexts, this tension takes on additional layers where personal boundaries intersect with expectations of loyalty. When stepping back might be seen as disowning and asking questions interpreted as disrespect, how do we honour both our truth and family connections?
The answer lies partly in reframing how we understand space itself—not as rejection but as a necessary rhythm in the music of healthy relationships.
Throughout this episode, I offer reflective questions to help you examine your own relationship with personal space.
When do you need it? Can you take it without guilt?
And perhaps most importantly, can you extend that same grace when others need it from you?
Because ultimately, the myth isn't that we need personal space—it's how we misinterpret what space means.
What does personal space mean in your life?
Please share your thoughts with me on social media or through the link in the show description. And while you're there, hit that follow button to help more people discover these mindful conversations.
Recommended episode https://pod.fo/e/2ba335
Recommended book: Kindle/Diaspora-https://www.amazon.com/dp/B0BRC4P8K7,
Soft Copy: https://selar.co/199797
Hard Copy: https://rhbooks.com.ng/product/living-mindfully-a-journey-to-being/
Follow me
Facebook : https://www.facebook.com/tunmise.kuku
Instagram : https://www.instagram.com/tunmiseokuku/ https://www.instagram.com/bhmcoaching/
LinkedIn : https://www.linkedin.com/in/tunmise-oladapo-kuku-8a2626b/
Get Living Mindfully: A Journey to Being https://blackhemages.com/living-mindfully/
Website: https://blackhemages.com/
b45eeaafa11188b421daa26f6eb85da5596dbf11
Love Yourself; Love Your Neighbour; Love Your Country: Above all of these Love God He's the essence of Your Being.
#tdk
