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Full Show Notes at 88.balancingbusypodcast.com

Oh boy, do I have a treat for you today. We're diving into the world of health and fitness with the incredible Jen Lohner. My friend and expert who's been coaching me and making fitness and nutrition feel less like a chore and more like a lifestyle. So let's chat about keeping those health goals alive beyond the first few weeks of the year!

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Connect with Jen Lohner

OTHER EPISODES YOU’LL LOVE:

Ep 74: Sleep Secrets for Busy Momprenuers

Ep 59: The Overwhelm Antidote

Wishing for more time in your day? I've got you covered with my free guide, 10 Favorite Time Saving Hacks.These are my go to strategies for simplifying, streamlining, & actually feeling on top of the things.
No fluff, just impactful, actionable hacks to free up your time & give you space for what matters most. Go to time.balancingbusy.com to grab your free guide.

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