This powerful episode of the Refine and Shine Podcast offers an honest look into what happens when life throws unexpected challenges your way. Host Angelina Rivera shares her personal story of being rear-ended in a hit-and-run accident just days before her upcoming surgeryβand the emotional and physical toll it took on her as a busy professional, coach, and mother.
π©ββοΈ Topics Covered:
π‘ Whether you're dealing with a recent setback or just need a reminder that healing takes time, this episode will encourage you to slow down, breathe, and trust the process.
β¨ Key Takeaways:
π§ββοΈ Mentioned:
π Tags & Keywords:
Car accident recovery, mental health awareness, emotional healing, time management coach, energy management, nervous system reset, Rudi Riekstins, trauma recovery, mindset shift, podcast for women, healing journey, Refine and Shine Podcast, Angelina Rivera
π Connect with Angelina Rivera:
π If this episode encouraged you, please leave a review, subscribe, and share with someone who might need to hear this today. #RefineAndShine #HealingJourney #MentalHealthMatters
Feeling overwhelmed by endless to-do lists and constant distractions? Join the 8-week Unlock Your Time Potential program to reclaim your time and boost productivity. Join the waitlist today at angelinarivera.com/unlock-your-time-potential.