In this episode, holistic happiness coach Akshay shares his proven 3-step formula to help you overcome the habit of procrastination. With a focus on shifting your mindset, setting goals in advance, and adding rewards for accomplishment, Akshay provides practical tips and techniques to boost productivity. By changing your identity from a procrastinator to someone who has the habit of procrastination, you can develop a new habit of getting things done. Learn how to be more descriptive with your goals, write them down, and attach rewards to create a snowball effect and break free from the cycle of procrastination. Watch this video and start crushing your goals today!
Timestamps:
0:00 - Procrastination, the thief of time.
1:49 - Mindset Shift
2:05 - Step 1: Set Goals in Advance
5:08 - Step 2: Start Writing Your Goals
6:06 - Step 3: Reward Your Accomplishment
8:30 - Recap and Conclusion
