Brought to you by Latitude Aparthotels and The City of Cape Town.
In this episode, host Sean Loots invites Lindy Taverner, a passionate advocate of sustainable foraging and seaweed enthusiast, to discuss the wonders of the ocean and the various ways seaweed can be incorporated into our diets.
Lindy shares her experiences as a free diver and how it transformed her perspective on marine life. They explore the art of free diving, the unique qualities of freediving compared to scuba diving, and the meditative nature of the sport.
The conversation then transitions to Lindy's journey into the world of seaweed foraging and her dedication to teaching others about the health benefits and culinary uses of seaweed.
Learn more about Lindy Taverner and her company Rewild Foods
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