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When Katie and I, Shauna, first stumbled upon the power of journaling, little did we know it would steer our lives toward such immense joy and ease. It's truly been a game-changer, and we're eager to share with you how infusing your life with intention and self-reflection can lead to revelations that reshape your world. Join us as we unpack the art of going inward, a practice that has not only enriched our personal narratives but also taught us the beauty of letting the universe take the reins on the 'how' while we paint our desires with the 'what'. We promise you'll come away from this episode with a fresh perspective on how to live in harmony with your natural design, making life not just feasible, but a journey of strategic ease.
Laughter is the best medicine, they say, and our speeding ticket story will surely tickle your funny bone while shedding light on the frenetic pace of modern living. We dive into the importance of alignment in life and how it simplifies decision-making, allowing us to craft a reality that resonates deeply with who we are. Through examining our own experiences and the transformative role of journaling, we provide insights on how to navigate life's waters with authenticity and intention. So, if you're ready to connect with your experiences on a deeper level and cultivate a practice that nurtures growth while fostering peace, this heart-to-heart is your invitation to set sail towards a co-created reality that you can truly relish.
Mentioned in this episode:
Digital Courses
Shifting Hustle Course - Available on Patreon
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Shauna Bell @sbell.wellness
Katie Smith @k.smithoilsfitness
