This episode includes discussions about mental health topics, including suicide and substance abuse and that may be triggering or uncomfortable for some listeners. If you need help or someone to talk to, and you're in the state of Oklahoma, call 988 to be immediately connected to someone who can help. If you’re outside of Oklahoma, check what resources are available in your area or call 911.
On this episode, Sunny talks with Bonnie Campos from the Oklahoma Department of Mental Health and Substance Abuse and the two discuss 988 - the national hotline where people in need can call or text and be immediately connected to someone who can help. Bonnie shares details about what 988 is all about, who can call (anyone) and how the professionals on the other end can help.
Tune in to this hyper important episode and share with those close to you.