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Description

Ever wonder why some people crave constant connection while others need space to breathe? Our attachment styles shape how we love, argue, self-soothe, and even ghost (yikes). In this episode, we’re diving into anxious, avoidant, secure, and disorganized attachment styles—where they come from, how they show up in relationships, and what you can do to move toward secure, healthy connections. Whether you tend to cling, withdraw, or overanalyze every text, there’s something here for you. Let’s unpack the patterns, break the cycles, and start creating relationships that feel good.

🎧 Tune in and let’s explore how attachment shows up in your life.

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