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Welcome to Episode 5, where Dr. Cindy talks about her self treatment technique called LUTW, or Legs Up The Wall. She's been practicing this for over 20 years and it's one of her favorites.
Click the links below for the YouTube version of this show, plus more information on the topic. Enjoy!
Episode 5 YouTube Link:
https://youtu.be/CSGghUxM9zk
Other LUTW YouTube Resources:
LUTW Legs Up The Wall - My FAVORITE Self Treatment
https://youtu.be/XkFu4IZ-bWU
Upside Down LUTW (Legs Up the Wall) --Self Care
https://youtu.be/Yz3wtnWhw10
Easy way to get to the wall for LEGS UP THE WALL (LUTW)
https://youtu.be/RRw_ispNXZM
Thanks for listening, and please share with someone who could benefit! See you next time!
