Listen

Description

What does it really mean to have “a mighty change of heart”? In this episode, I reflect on Alma 5 and how that phrase first touched my soul as a teenager reading the Book of Mormon in a tent during a family camping trip. Since then, I’ve asked myself again and again—how do we keep that change alive through the ups and downs of real life, especially when it comes to relationships?

This episode is deeply personal. I share how parenting challenges led me to seek divine guidance—and how something as simple as habit tracking helped me shift my heart and truly see my loved ones through God’s eyes.

We talk about daily repentance, small and simple practices, and the power of intentionally recording one good thing about someone we may be struggling with. Whether you’re facing tension in a family relationship or seeking more light in your daily life, I hope this episode invites you to feel the love of Christ and experience your own mighty change of heart.

Let’s keep learning how habits, perspective, and the Spirit can bring healing.

Quote:

“Changing one’s lifestyle is not easy. Often it requires you to change habits and practices and even associations to progress toward your loving Heavenly Father.” Elder Scott D. Whiting

Journal Prompts:

IG @beckyschettlercoaching
Website
Free Habit Tracking System

8-week Habit-tracking Challenge