Lactic acid set of Free, and a VO2Max set of kicking
#lacticacid #swimming #vo2max
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
