It's a 2nd day of #vo2max this week. We are working our legs today. We have had some of our best training this summer this week! Let's keep the momentum going!
#nlscak #nlscakpracticevideo #nlscakwoot #alaskaswimming @usaswimming @ak_swimming_athletes
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
