Short Axis and Buckets today. Breaststroke technique followed by some bucket dolphin kicking and fly sprints!
#shortaxis #swimming #nlscak #breaststroke #butterfly #bucketswimming @liquiddeathÂ
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
