We are doing Ultra Short Race Pace Training today, as well as a couple of bucket breakout sprints.
#bucketsprints #usrptswimming #swimming #swimcoach #nlscak
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
