In this episode, we dive into the challenges faced by new moms in the realm of mental health and the expectations placed on them to bounce back quickly after having a baby. Our guest, Amanda Hall, Occupational Therapist in Ontario, Canada shares her personal and professional experiences and discusses how we can all improve healthcare for perinatal and postnatal women and families. Tune in to gain valuable insights and discover ways to empower yourself as a new mom in the workforce.