In todays episode, you get to witness the first time someone reached out to me and wanted to share their thoughts on the Podcast! And what a treat because she is none other than my sweet sister in law, Kenzie Smith!
Kenzie is someone I got to evolve and watch, right along side me. We both have endured family and friends that have been lost on their own journeys, as well as experience grief of a father figure.
We discuss hard topics like drug addiction, depression, and really discuss how we have helped or can help our loved ones that are lost in the dark, just needing the light.
Part of the revolution of light workers is to get these ideas out there about ways to live your life with a lens of an enlightened perspective.
The book mentioned by Kenzie was, "The Body Keeps the Score," by Bessel Van Der Kolk.
The Podcast I mentioned is Conscious Embodiment by Michael Lennox
Thank you so much to Kenzie! I appreciate this beautiful discussion, and if you want to be on the Podcast to chit chat about something you're passionate about, then contact me!
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